Comments on: What is better cycling or using a treadmill?

By: Fred M

Fred M — Mon, 08 Mar 2010 10:08:08 +0000

Cycling is good for the hole body.

By: S H

S H — Sat, 06 Mar 2010 20:40:40 +0000

Cycling is much easier on the joints and you will loose weight.

By: johntrickmarks

johntrickmarks — Sat, 06 Mar 2010 10:48:43 +0000

Do both, cycling is very good for the legs and you will loose weight at the same time.
The treadmill is a bit boring,cycling gets you out in the fresh air and is great exercises.

By: davj61

davj61 — Wed, 03 Mar 2010 17:22:28 +0000

I’ve done both and I vote for cycling.

By: Bob A

Bob A — Wed, 03 Mar 2010 12:16:17 +0000

Riding a bike is a lot more enjoyable then a treadmill or even a stationary bike for that matter. I have one of my bikes on a trainer and it gets boring fast but I stick with it. I can go out and ride my loop that involves a lot of hills and the time goes quickly and I get a much better workout.

Find a good used road or fitness bike and burn a lot of calories. My fitness bike has wider tires that I can take on gravel roads and doesn’t have shocks that absorb energy on the road. I can cover 3 miles on either one in less then 15 min. Check on craig’s list for a frame size that is 65% of your inseam. Stick with the shop quality bikes and stay away from Walmart and other department store bikes. I lost 45 lbs riding my bike, I always ate good food but just too much of it.

By: wle Å†?ã??? ????????

wle Å†?ã??? ???????? — Mon, 01 Mar 2010 04:27:35 +0000

you can work and sweat and lose either way

treadmill is boring

bike needs good weather

you could do both

3 bike miles isn;t going to do much though

wle

By: Billy K

Billy K — Sun, 28 Feb 2010 16:19:46 +0000

keep both just save up for the bike and when you go and come back from school your legs wont be so tired so you can finish your workout with your treadmill