tuffcookie052 asked:


I’ve been working out about 2 hours a day on the treadmill. Usually I go from 3.5 to 5.5 incline, but here’s the problem. My calves are thick and I don’t want them to get thicker. Should I continue going 3.5 or should I go lower to avoid thicker calves?

Leigha

2 Responses to “What incline should I use on the treadmill?”

1. juio on February 13th, 2010 8:16 pm

   Lose 30+lbs™
   without
   dieting

2. x.dollface.x on February 17th, 2010 6:19 am

   i think you should try going in between and using the heels of your feet instead of your whole foot.

   answer mines?