Nov
20
Usman Khan asked:
I do exercise on my treadmill at home and i burn around 70-80 calories in about 25 minutes and i sweat too much what are disadvantage of that.
I do exercise on my treadmill at home and i burn around 70-80 calories in about 25 minutes and i sweat too much what are disadvantage of that.
Comments
2 Responses to “What happens when you sweat too much your running on treadmill?”

Disadvantages are you smell like body odar and it can get irratating feeling the sweat on your skin. However, the body is made to sweat so that your body doesn’t overheat.
you lose fluid, take electrolytes