Mar
30
Treadmill Miami
Filed Under Treadmills
will going to the gym 2-3x a week do something by august?
i’m going to miami august 5 and my body isn’t exactly
looking it’s best. yesterday i went to the gym and i will be going
a few times a week. i use the treadmill for 30 minutes, the elliptical for 5 minutes[i will be going up with the time slowly] and a few weight machines. will i be able to tone up by my trip?
and for diet i’m just eating normally.
not eating a lot of junk but not really dieting.
Yes, this will make a difference.
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