Sep
5
Treadmill Hill Climber
Filed Under Treadmills
[mage lang="en|es|en" source="flickr"]treadmill hill climber[/mage]
How I can train for a ride home by a steep hill?
I made a bet with someone that I could climb a steep hill faster him. It is a steep hill and in fact has benches along the side of the same people who need to recover his breath. I have three weeks to prepare, but I can not go to the gym every day. Can anyone give me some good ideas of what I can do at home? I know in the gym, walk the tape on the steepest slope and use the stair stepper. I have stairs in my house. I really want to win this bet because this guy is so sure it's going to win and I'm sick of hearing about it. Thanks!
Walking or running up and down stairs, or you could jump rope, running in place, do squats, anything to work the legs, but I would suggest the stairs!
[affmage source="ebay" results="6"]treadmill hill climber[/affmage]
