Oct
6
Treadmill Fans
Filed Under Treadmills
Dizziness after treadmill…?
Today I went on the treadmill for 20 minutes, at a speed of 3, incline 5 and the fan on. This is not very fast, it’s power-walking. I don’t go on the treadmill much but I’m not fat or anything. After I get off the treadmill whenever I do go on, I feel dizzy, almost like I’m still on the treadmill. I drink water after wards, but I don’t drink much water other than that. Is it that I’m dehydrated or what? Thanks.
you might just be like use to moveing your legs like that and that it make you think your still going on the treadmill. and you just feel kind weird, but you shouldnt be dehydrated
If you were to be dehydrated then you would have some of these symptoms
dizziness
headache
dark urine (may have a strong odor)
inability to urinate
dry mouth and nose
weakness
Chap/dry lips
nausea and vomiting
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