http://treadmill-mania.com/treadmill/treadmill-9/ Still running in the rat race? Mon, 19 Dec 2011 00:58:55 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://treadmill-mania.com/treadmill/treadmill-9/comment-page-1/#comment-827 Jessicca Francis Wed, 17 Feb 2010 00:37:37 +0000 http://treadmill-mania.com/treadmill/treadmill-9/#comment-827 Take an ipod with happy music or music that talks about determination .Try thinking of something happy: youre getting runners high, your making your skin better, your losing inches possibly a few pounds.You don't even have to stay on for a hour (unless you feel like it.Just try a few minutes and mix them up each day.Good for you keep up with it it'sworth it. Take an ipod with happy music or music that talks about determination .Try thinking of something happy: youre getting runners high, your making your skin better, your losing inches possibly a few pounds.You don’t even have to stay on for a hour (unless you feel like it.Just try a few minutes and mix them up each day.Good for you keep up with it it’sworth it.

]]> http://treadmill-mania.com/treadmill/treadmill-9/comment-page-1/#comment-826 lilloroo Tue, 16 Feb 2010 05:44:13 +0000 http://treadmill-mania.com/treadmill/treadmill-9/#comment-826 how about walking around the mall? or down some nice park. I usually try to get my dog involved so it forced me to work a bit harder when I am at a park. When I am at the mall, the motive to see sales stuff and nice clothes really kept me going for hours. I don't seem to feel tired. And I lost tummy fat! Talk about 2 for 1 special how about walking around the mall? or down some nice park. I usually try to get my dog involved so it forced me to work a bit harder when I am at a park. When I am at the mall, the motive to see sales stuff and nice clothes really kept me going for hours. I don’t seem to feel tired. And I lost tummy fat! Talk about 2 for 1 special

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