strangelittlegirls asked:


Ok i really wanan work out on my treadmill but its so damn boring!!!!!, I cant hear the tv over the treadmill, music dosent really keep me motivated! what should i do!?

Salvador

2 Responses to “Treadmill?”

1. lilloroo on February 16th, 2010 5:44 am

   how about walking around the mall? or down some nice park. I usually try to get my dog involved so it forced me to work a bit harder when I am at a park. When I am at the mall, the motive to see sales stuff and nice clothes really kept me going for hours. I don’t seem to feel tired. And I lost tummy fat! Talk about 2 for 1 special

2. Jessicca Francis on February 17th, 2010 12:37 am

   Take an ipod with happy music or music that talks about determination .Try thinking of something happy: youre getting runners high, your making your skin better, your losing inches possibly a few pounds.You don’t even have to stay on for a hour (unless you feel like it.Just try a few minutes and mix them up each day.Good for you keep up with it it’sworth it.