http://treadmill-mania.com/treadmill/treadmill-6/ Still running in the rat race? Mon, 19 Dec 2011 00:58:55 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://treadmill-mania.com/treadmill/treadmill-6/comment-page-1/#comment-822 fsfa Wed, 17 Feb 2010 02:06:48 +0000 http://treadmill-mania.com/treadmill/treadmill-6/#comment-822 Yes, it's pretty good. Increase the intensity as much as possible when you can. 30 minutes a day should be just fine. Yes, it’s pretty good. Increase the intensity as much as possible when you can. 30 minutes a day should be just fine.

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