http://treadmill-mania.com/treadmill/treadmill-4/ Still running in the rat race? Fri, 12 Mar 2010 02:39:15 +0000 hourly 1 http://wordpress.org/?v=3.0 http://treadmill-mania.com/treadmill/treadmill-4/comment-page-1/#comment-820 SuzAruWRX Fri, 12 Feb 2010 21:37:51 +0000 http://treadmill-mania.com/treadmill/treadmill-4/#comment-820 if you're running on the treadmill make sure you switch to a slow walk before you get off. be careful now! if you’re running on the treadmill make sure you switch to a slow walk before you get off. be careful now!

]]> http://treadmill-mania.com/treadmill/treadmill-4/comment-page-1/#comment-819 leikevy Wed, 10 Feb 2010 19:39:05 +0000 http://treadmill-mania.com/treadmill/treadmill-4/#comment-819 My suggestion is gradually turn down the running speed to a 2 minute walking cooldown mode. You'll have better balance ... and its good to have a cooldown motion anyway. My suggestion is gradually turn down the running speed to a 2 minute walking cooldown mode. You’ll have better balance … and its good to have a cooldown motion anyway.

]]> http://treadmill-mania.com/treadmill/treadmill-4/comment-page-1/#comment-818 Mr.Moo Sun, 07 Feb 2010 20:28:42 +0000 http://treadmill-mania.com/treadmill/treadmill-4/#comment-818 ur not unbalanced, but u are use to the motion of treadmilling. After running on the same spot for some time ur brain gets use to it and when u get off, if feel's like ur still on the treadmill cept ur feet arent moving...just walk it off and itll be gone within a minute. ur not unbalanced, but u are use to the motion of treadmilling. After running on the same spot for some time ur brain gets use to it and when u get off, if feel’s like ur still on the treadmill cept ur feet arent moving…just walk it off and itll be gone within a minute.

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