Dec
21
It Treadmills
Filed Under Treadmills
What is least hard on your knees, ellipticals, treadmills, or exercycles?
A while back I hurt my knee, possibly at the gym (I’m not sure). It healed a while ago, but I don’t want it to happen again. Which is least hard on your knees, ellipticals, treadmills, or exercycle (aka exercise bikes)?
The elliptical and exercise bike are both low impact on the joints. Stay away from running and the treadmill.
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