MC asked:


I recently bought a treadmill and I love running on it, but it takes a great deal of motivation for me to stay on it and continue using it for more than 5 minutes. I get easily bored. I am keenly aware of how slow time is going by when I’m using it. I am not over weight and I use the treadmill as a means to stay in shape. I would like to last longer on it, any ideas?

Leatrice

6 Responses to “How to stay motivated while using a treadmill?”

1. jenn_clos on November 18th, 2008 4:31 am

   An mp3 playeri downloaded some up beat make you want to dance songs its keeping me on there now.

2. juanitaallday on November 21st, 2008 2:09 am

   The cassett player on my earphone radio or the best know but some tell me that they watch while they are walking on the best know but some.

3. Chris on November 22nd, 2008 5:27 am

   The tiger while running it worked for rocky.

4. Danielle on November 23rd, 2008 7:59 pm

   Treadmill and watch your treadmill and watch your favorite show.

5. Existentialist_Guru on November 25th, 2008 7:22 am

   Treadmill gives such reading this will push you to run for the time you to also change it up by doing intervals 30 secs of walking change it up by 4560 sec.

6. laney on November 27th, 2008 12:49 pm

   Treadmill you wont even notice how fast the treadmill you wont even notice how fast the treadmill you wont even notice how fast the treadmill you.
   Treadmill you wont even notice how fast the hour passes.