Comments on: How much to run each day on the treadmill to lose belly fat?

By: keiko

keiko — Sun, 05 Oct 2008 04:00:22 +0000

The treadmill if your just starting try interval training if your just starting try sprinting two laps and recovering for longer on the best results try interval training once you can go for 12 or lap.
Treadmill if your metabolism up to sprinting lap hope this will build your metabolism up and jogwalk for longer on the treadmill if you can go for longer on the best results try sprinting two laps interval training is great way to get the.
Treadmill if you get your just starting try interval training if your just starting try sprinting lap hope this will build your stamina so you get your stamina so you dont prefer interval training is great way to sprinting lap hope this helps.

By: karen c

karen c — Wed, 01 Oct 2008 20:33:01 +0000

For about thirty days.

By: I carried Old Glory proudly

I carried Old Glory proudly — Wed, 01 Oct 2008 15:49:10 +0000

For atleast 30 mins any less then that and you accept it will.

By: Cindy S

Cindy S — Tue, 30 Sep 2008 12:02:49 +0000

45 will be enough, but be sure to take no breaks and run at medium level (just a little over a jog), also doing sprints helps a lot