Comments on: How much does a treadmill help when training for XC? http://treadmill-mania.com/treadmill/how-much-does-a-treadmill-help-when-training-for-xc/ Still running in the rat race? Mon, 19 Dec 2011 00:58:55 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: >:) http://treadmill-mania.com/treadmill/how-much-does-a-treadmill-help-when-training-for-xc/comment-page-1/#comment-845 >:) Sat, 13 Feb 2010 08:07:02 +0000 http://treadmill-mania.com/treadmill/how-much-does-a-treadmill-help-when-training-for-xc/#comment-845 Yeah, it's for sure better than not running at all. I'm training for XC too! But i'll be a freshman, D: I'm training on a treadmill, too. I'm also working in jump roping, and swimming, along with ab workouts. :] Yeah, it’s for sure better than not running at all. I’m training for XC too! But i’ll be a freshman, D:

I’m training on a treadmill, too. I’m also working in jump roping, and swimming, along with ab workouts. :]

]]> By: $TAX http://treadmill-mania.com/treadmill/how-much-does-a-treadmill-help-when-training-for-xc/comment-page-1/#comment-844 $TAX Fri, 12 Feb 2010 03:04:52 +0000 http://treadmill-mania.com/treadmill/how-much-does-a-treadmill-help-when-training-for-xc/#comment-844 Well i play football and my experiences with treadmills is that it only help if your gona be running during the winter. I live in Florida and i trained to run at the end of the summer till the end of the winter because football season starts late summer and i first tried using a treadmill but when it came to runnig at practice i got over heated and tired because i wasnt used to running in the heat so i switched to running outside got used to it and was better able to handle sprinting in the heat. so i would suggest running outside. Well i play football and my experiences with treadmills is that it only help if your gona be running during the winter. I live in Florida and i trained to run at the end of the summer till the end of the winter because football season starts late summer and i first tried using a treadmill but when it came to runnig at practice i got over heated and tired because i wasnt used to running in the heat so i switched to running outside got used to it and was better able to handle sprinting in the heat. so i would suggest running outside.

]]> By: Seal http://treadmill-mania.com/treadmill/how-much-does-a-treadmill-help-when-training-for-xc/comment-page-1/#comment-843 Seal Thu, 11 Feb 2010 17:43:29 +0000 http://treadmill-mania.com/treadmill/how-much-does-a-treadmill-help-when-training-for-xc/#comment-843 Yeah it'll help a lot. my friend trains primarily on treadmills and she does marathons but just be careful you get use to the weather because you will be spoiled with air conditioner and won't be use to warm weather as you described so you shoudl do a little of each. Good luck with xc, great sport Yeah it’ll help a lot. my friend trains primarily on treadmills and she does marathons but just be careful you get use to the weather because you will be spoiled with air conditioner and won’t be use to warm weather as you described so you shoudl do a little of each. Good luck with xc, great sport

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