??v?¢t???ä?? asked:


I have a treadmill, and i would like to know how long it would take please.

Hye

3 Responses to “How long would i have to run/walk on treadmill to burn 1000 calories?”

1. Arnab on February 18th, 2010 12:18 am

   A brisk 3 and a half mph walk will burn off about 300 calories an hour – so do that every day, and there goes the extra calories.
   But the key is to make sure that you use more calories than you take in – simple mathematics!
   So have a look

2. MzFabbulous on February 18th, 2010 4:53 pm

   Its typically about 100 calories a mile. I wish it were more though.

3. Dewayne on February 19th, 2010 12:08 pm

   like 3 or 4 hours…. jumping rope at a fast/medium pace for 1 hour will burn 1000 calories+ and jack up your legs forearms shoulders and stamina