Comments on: How long should I work out on the treadmill? http://treadmill-mania.com/treadmill/how-long-should-i-work-out-on-the-treadmill/ Still running in the rat race? Mon, 19 Dec 2011 00:58:55 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Connor http://treadmill-mania.com/treadmill/how-long-should-i-work-out-on-the-treadmill/comment-page-1/#comment-882 Connor Wed, 03 Feb 2010 16:09:26 +0000 http://treadmill-mania.com/treadmill/how-long-should-i-work-out-on-the-treadmill/#comment-882 Well what are you doing on the tredmil? If you are walking then just get off the tredmil and go sit on the couch all day. Unless you are really over weight, walking doesn't benifit you at all. Try running a mile or two everyday. (run at least 30 mins) -Connor Well what are you doing on the tredmil?

If you are walking then just get off the tredmil and go sit on the couch all day. Unless you are really over weight, walking doesn’t benifit you at all. Try running a mile or two everyday. (run at least 30 mins)

-Connor

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