http://treadmill-mania.com/treadmill/how-far-should-i-walk-on-a-treadmill-for-it-to-be-considered-a-good-workout/ Still running in the rat race? Mon, 19 Dec 2011 00:58:55 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://treadmill-mania.com/treadmill/how-far-should-i-walk-on-a-treadmill-for-it-to-be-considered-a-good-workout/comment-page-1/#comment-150 T!ts MaGee Fri, 08 Aug 2008 08:49:10 +0000 http://treadmill-mania.com/treadmill/how-far-should-i-walk-on-a-treadmill-for-it-to-be-considered-a-good-workout/#comment-150 For at least mile and slowly work your way up from there. For at least mile and slowly work your way up from there.

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