Comments on: How can I tone up without any equipment other than a treadmill? http://treadmill-mania.com/treadmill/how-can-i-tone-up-without-any-equipment-other-than-a-treadmill/ Still running in the rat race? Mon, 19 Dec 2011 00:58:55 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: adendvw http://treadmill-mania.com/treadmill/how-can-i-tone-up-without-any-equipment-other-than-a-treadmill/comment-page-1/#comment-602 adendvw Fri, 03 Apr 2009 01:43:13 +0000 http://treadmill-mania.com/treadmill/how-can-i-tone-up-without-any-equipment-other-than-a-treadmill/#comment-602 oo this is still pretty easy, push ups, sit ups, crunches, 1 hour on treadmill at 8 kilometres an hour oo this is still pretty easy, push ups, sit ups, crunches, 1 hour on treadmill at 8 kilometres an hour

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