Treadmill Mania » Treadmills

Any benefits to walking backwards on a treadmill on incline?

admin — Fri, 09 Dec 2011 22:24:13 +0000

MochaBeansMom asked:

I run for about 3-4 miles a day on the treadmill, do my 10 minute walk cool down, but a colleague of mine said i should try to incorporate walking backwards (on tip-toes) on a slight incline on the treadmill for several minutes and I would see different results in leg muscles. Any input? I have added that to my cool down, and it seems like i don’t feel any difference–any advice? Thanks!

What happens when you sweat too much your running on treadmill?

admin — Sun, 20 Nov 2011 19:04:37 +0000

Usman Khan asked:

I do exercise on my treadmill at home and i burn around 70-80 calories in about 25 minutes and i sweat too much what are disadvantage of that.

How do I get my pooch to get on the treadmill?

admin — Mon, 14 Nov 2011 05:35:01 +0000

PuraVidaChica asked:

My 10 month old husky mix loves to go for walks and I tend to walk her 2x a day (both 45 minutes each). However, it has been very stormy lately and I would really like for her to get up on the treadmill but she’s absolutely terrified of it. My hubby and I have tried a few times but poor Chloe hates it.

Any tips?

How long until I can see results walking on a treadmill?

admin — Wed, 09 Nov 2011 18:12:45 +0000

rachel b asked:

I had a baby three and a half months ago. I am 5ft8in and I weigh 156lbs. My goal is to weigh 115-120lbs. I have been walking on my treadmill at about 3.0mph on a full incline for 30 minutes everyday. So my question is how long before I can see results and how long till I start losing weight?

Is running on a treadmill a good way to prepare for a 5K?

admin — Wed, 09 Nov 2011 08:38:01 +0000

mikeztheman asked:

I usually run on a treadmill 3-4 times per week. When doing it, I run at 6.8 mph for the duration of three miles (no stopping or slowing down). I was wondering if this is enough to prepare for a 5K that will be outside. Thanks for any help or suggestions.
It will have some rolling hills since it will be located in Charlotte, NC.

What would you think if you saw someone running on a treadmill at the gym while drinking a soda?

admin — Tue, 08 Nov 2011 13:45:16 +0000

Sophia asked:

An average sized girl of 21, walking/running on a treadmill while drinking soda. Weird or normal? What thoughts would go through your mind?

What speed on a treadmill should I do if im trying to burn fat off of my inner and outer thighs?

admin — Thu, 20 Oct 2011 17:48:15 +0000

Buffy asked:

Im trying to lose weight, but im not sure what speed on a treadmill to go if im trying to burn fat off of my inner and outer thighs.

How to make a treadmill machine for running?

admin — Sun, 16 Oct 2011 20:19:52 +0000

Javier asked:

Hi I want to make a simple treadmill machine for my dog.

How often should i run on my treadmill?

admin — Thu, 13 Oct 2011 21:20:42 +0000

Dan asked:

Well i just got a treadmill about a week ago and ive been running on it everyday for about 30 min so far. But the problem is my legs get really tired and leg muscles kinda get soar.

So what i want to know is it unhealthy to run on a treadmill everyday or should i run every second day?

How do get the smell of cat out of a treadmill?

admin — Wed, 12 Oct 2011 13:52:56 +0000

Gina asked:

We bought a used treadmill from someone who apparently owns a cat. As soon as I got it set up in my house I noticed that it smelled like it’s been hanging out in the same room as a litter box. (Not like the cat peed directly on it, just NEAR it.)

I’ve used vinegar, Arm & Hammer deodorizing spray, Febreze, and lysol kitchen cleaner. The smell is still there. Help!