meadow08 asked:


It has been almost two months since I underwent surgery for achalasia. I had a Heller myotomy with a dor fundoplication. I really feel the need to run on my treadmill and do sit-ups to start firming up again ( driving me crazy!). However, I don’t want to push it too soon. My next appointment with the surgeon is not until next month, so I would have to wait to ask him. If anyone has any suggestions, I would appreciate it. Thanks!

K asked:


I want to think my thighs. They are not big, I wear a size 2 or 4 but I just want to make sure that walking on the treadmill won’t bulk up my thighs.