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is better to do cardio work before eating or after eating?

is better than a cardio (mostly running on the treadmill) before eating or after eating? Because when I do cardio work before dinner, I'm too hungry to run on the treadmill and stuff, etc.

About half hour after eating a small meal or snack that is high in protein, which is a good time for exercise. Then, after training, have a drink and something healthy like a piece of fruit. Necessary "fuel and refuel."

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Treadmill vs. elliptical … Help?

For nearly two months (vigourlsly month) I've been walking / jogging (about 4.3 km / h), making the master stairs for 20 minutes, and the bike for a while. I've done every day. Well my question is, I have seen great results from this and want to continue on that path, however, my knees do not like that. Therefore, I wondered if I burned the same amount of calories on the elliptical machine would be different only in the results they look like? I weigh too much, I'm just not going to change that part. Thanks for any help at all.

well during the wrestling season when I have to lose weight if you feel like running i hop on the elliptical machine make you really lose weight, but at the same time, build up your cardio

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