Fr. Ap. asked:


I want to get faster and am using a treadmill. Should I run fast for a short time or long time. Also, can doing squats get you faster?

Easter

Janochka asked:


I am trying to sell my treadmill and need to findout market value for it. Is there a blue book for treadmills?

Cherlyn

Tabbitatt asked:


I am not overweight or underweight but im looking into toning my legs. If I walked on the treadmill with an incline, what will this do to my legs?

Wendi

beth asked:


I’m new at this whole working out thing, because I’ve never really needed to lose weight before, I’ve always been pretty small. Well since I’ve graduated high school college, the pounds are beginning to pile on and I want to lose weight. I have a treadmill, but I dont know how far I should walk on it each day or at what speed to get an effective workout and drop pounds fast. Any suggestions are greatly appreciated. Thanks!

Milagro

Amy S asked:


I recently moved back into my parent’s house and my couch and treadmill were put into the garage for storage. My problem is that when it rains the garage becomes completely flooded with a good 1/2 inch of water. Do you have any suggestions on what I can put under the wood legs of the futon couch, so the water doesn’t damage it? For the treadmill, I would still like to use it while the mat underneath it doesn’t get wet. Thanks.

Joellen